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Physiotherapy in Rainham, Medway

Physiotherapy that
treats the whole
person.

Specialist MSK physiotherapy with Josh Devine. 69 five-star reviews. The expertise your GP trusts, with more time focused on you.

Free 10-Min Consultation Book an Appointment
★★★★★
69 five-star reviews
1/1,200
MACP members in UK
FCP
Trusted by GPs
Josh Devine -BetterMe Physiotherapy
Not sure yet?
Free 10-min call

A quick chat to help you decide if physiotherapy is right for you. No pressure.

Meet Josh

Not just a physio.
Your partner in
getting better.

Josh Devine is a Specialist MSK Physiotherapist with years of experience across the NHS and private practice. He founded BetterMe with a simple belief: physiotherapy should treat the whole person -mind, body, movement, stress, sleep, lifestyle -not just the bit that hurts.

Alongside running the clinic, Josh works in Primary Care as a First Contact Practitioner (FCP) -the advanced physiotherapy role embedded in GP surgeries. That means you're getting the same level of expertise your doctor trusts, but with faster access and more time focused on you.

He holds MACP membership -one of only 1,200 physiotherapists in the entire UK with this internationally recognised mark of clinical excellence in musculoskeletal care. He's also HCPC registered and a member of the Chartered Society of Physiotherapy.

MACP Member HCPC Registered CSP Member First Contact Practitioner NHS + Private
The BetterMe Approach

We don't just treat symptoms.
We treat you.

At BetterMe, every plan is built around your life -your movement, your stress, your sleep, your goals. Because lasting recovery doesn't come from treating a body part. It comes from understanding the person it's attached to.

Find the Root Cause

Not a quick fix. A thorough assessment that uncovers why you're in pain, not just where.

Tailored to Your Life

Your plan fits your schedule, your goals, and your body. No generic exercise sheets.

Recover Fully

The goal isn't just less pain. It's getting you back to living, moving, and doing what you love.

Services & Pricing

Transparent pricing.
No surprises.

Clear pricing for every service. No referral needed. Flexible appointments including evenings and weekends.

Assessment

Initial Assessment & Treatment

45 minutes

£60

Thorough evaluation of your condition, diagnosis, hands-on treatment, and a personalised plan for recovery.

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Follow-Up

Follow-up Physiotherapy

30 minutes

£49

Continued treatment, progress review, exercise progression, and hands-on therapy to keep your recovery on track.

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Massage

Sports Massage

30 min – 1 hour

From £35

Targeted massage to relieve tension, aid recovery, and enhance performance. Ideal for athletes and active lifestyles.

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Massage

Deep Tissue Massage

30 min – 1 hour

From £40

Intensive deep tissue work for chronic tension, knots, and long-standing pain. Therapeutic, not just relaxation.

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Sports Injury Rehabilitation

Targeted rehab to get you back to peak performance -safely, effectively, and stronger than before.

Chronic Pain Management

A holistic approach addressing movement, stress, sleep and wellbeing -not just painkillers and stretches.

Post-Surgical Rehabilitation

Restore strength, mobility and confidence after surgery with expert rehab designed around your recovery goals.

Stress & Wellbeing

Movement, stress, sleep and lifestyle coaching to restore balance and build long-term resilience.

Elite Assessment

A thorough expert evaluation of all musculoskeletal issues to uncover the root cause, not just the symptoms.

Personal Training

Expert-led strength and conditioning tailored to your goals -performance, weight management, injury prevention.

What We Treat

Common conditions
we treat.

Not sure if physiotherapy can help? If your condition is on this list -or even if it isn't -get in touch and we'll advise honestly.

Sports Injuries Back Pain Neck Pain Sciatica Whiplash Shoulder Pain Knee Pain Hip Pain Elbow Pain Post-Surgery Rehab ACL Recovery Joint Replacement Rehab Tendonitis Bursitis Muscle Tears Ligament Injuries Desk & Posture Pain Repetitive Strain (RSI) Fibromyalgia CRPS Rheumatoid Arthritis Chronic Pain Ankle Sprains Mobility Issues
Patient Reviews

Trusted by 69 patients
and counting.

★★★★★ 5.0 on Google
★★★★★

"I visited Josh for a deep tissue massage. The massage was very good and that evening I had a very good sleep. The next day I expected to have painful muscles but was very surprised that the aches were a lot less than normal and even walked for about 2.5 miles with a lot less pain in knees than I usually have."

J
Jasbir Plaha
27 March 2026 · Google
★★★★★

"Josh is a great physio who genuinely cares for your needs. He also gives a mean sports massage. I recommend Josh to anyone needing support."

M
Maggie Peddie
24 March 2026 · Google
★★★★★

"Amazing deep tissue massage -I went in this morning not knowing the cause of my discomfort, and Josh really helped. I left feeling so relaxed and at ease. He also shared helpful advice, and I'm already feeling much better. Highly recommend!"

I
Izzy Murphy
20 March 2026 · Google
Not Ready to Book?

Start with a free
10-minute call.

A quick, no-pressure chat with Josh to help you decide if physiotherapy is right for you. No sales pitch, no commitment -just honest advice from a specialist.

Call 07429 097 014 Or Send a Message
Get In Touch

Start your
recovery today.

Drop a message below or call directly. Josh replies personally -usually the same day. No referral needed.

Clinic
Rainham, Medway, Kent
Hours
Mon–Fri 8:30am–9pm · Sat 9am–4pm
Evenings & weekends available
Or
Message Josh on WhatsApp

Josh replies personally -usually the same day. For a free 10-minute consultation, call 07429 097 014.